As an adult, I took a handful of Human Resource Organizational Psychology courses to help in subjects like “time management,” “working relationships” and even once took a class called “dealing with difficult people.” I can’t tell you how many times I had thought about how much these programs and the self awareness that I experienced it would have saved me when I was in middle school.
A few years ago, I discovered that my life-long ability to deeply understand (and sometimes even feel) other people’s emotions had a name. It’s called being an Empath. Many of us describe it as a blessing (we can tap into it to help others who need support) and a curse (we often take on those feelings ourselves and it’s hard to shake off).
Everyone knows what they are meant to do next but often there is a fear of moving forward. Good news, you can and will make it happen. Annoying news, this is not going to be an overnight process. Similar to doing stomach crunches to get beautiful abs, you will be sculpting your thoughts.